FOREST, Va (WFXR) — Self-care is often neglected in our everyday lives, which is why National Self-Care Month in September was created to remind us to take time to care for ourselves.

There are no boundaries when it comes to self-care, according to the CDC it is a crucial part of wellness, especially for people who take care of others in their home and/or work life.

WFXR’s Hazelmarie Anderson spoke with Sade Campbell, owner of Blakely Bath & Co who shares her story of why she got into the self-care business and ways people decompress from their stressful days.

For more information on Blakely Bath & Co, click here.