Cooling centers open in Lynchburg as heat approaches high 90s

Staying properly hydrated is essential for keeping the body functional and healthy. But too much can be detrimental, and, in very rare cases, lead to death.(Getty Images)

by: Odyssey Fields

Posted: Aug 25, 2023 / 02:27 PM EDT

Updated: Aug 25, 2023 / 02:27 PM EDT

LYNCHBURG, Va. (WFXR) — Even though summer is coming to an end, high heat continues to impact many across the region.

On Friday, Aug. 25, temperatures are expected to reach the high 90s and the heat index will hit the triple digits. In efforts to keep residents across the Hill City cool, the City of Lynchburg has announced that cooling centers will be open at the following locations:

Lynchburg Public Library

2315 Memorial Avenue

9:30 a.m. – 5:30 p.m.

Miller Center

301 Grove Street

12:00 p.m. – 5:00 p.m.

Salvation Army Dining Room

2215 Park Avenue

12:00 p.m. – 4:00 p.m.

The city is encouraging all residents to take precautions during the extreme heat. Here are a few tips:

Drink plenty of water
Keep cool indoors
Dress appropriately for hot weather
Limit physical activity
Do not keep children or pets in cars
Check on your neighbors – especially the elderly
Keep animals cool and make sure they have fresh, cold water and protection from the heat and sun

For more tips, visit the Virginia Department of Health website.