Wellness Wednesday: How to adopt a whole-health approach to fitness

Living Local

Holistic Fitness is a direct approach to maintaining mental, spiritual, and physical fitness, incorporating nutrition and mindfulness to achieve overall sense of wellbeing. On this Wellness Wednesday, Living Local host Kianna Price welcomes Diane Simmons from Simply Fitness by Diane to talk about how we can achieve this whole-health approach to not only your bodies, but your life.

Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest News

More News