Ways to de-stress at home and at work with Cortex Leadership Consulting

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ROANOKE, Va. (WFXR) — Just how stressed are you going into the holiday months? COVID, the election, home schooling, working from home, family and so many people moving… most people are STRESSED. Today on Coffee With A Coach, Kianna Price talked with Lynda McNutt Foster, CEO of Cortex Leadership Consulting, about ways to de-stress at home and at work.

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