Asthma and exercise

Living Local

Asthma suffers have some unique challenges when exercising. Many asthma sufferers avoid exercise because it can sometimes trigger an attack. Diane Simmons with Simply Fitness by Diane proves that you can safely manage asthma, even during high-intensity exercise. It’s important to have a plan BEFORE you have an asthma attack. Precautions like carrying your asthma meds and inhalers with you and taking longer to warm up and stretch before high intensity exercise can also help.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest News

More News