Pistachios provide a wide range of health benefits, study finds

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A study from Cornell University indicates pistachios may be a good source of antioxidants.

Rui Hai Liu, MD, PhD at Cornell University, says that pistachios actually provide more antioxidants than some other food known for that benefit.

Nutrition consultant Mike Roussell, says they could be “a really high and powerful source of antioxidants” in your diet.

Pistachios also provide 6 grams of complete protein per serving, something more commonly found in animal protein.

For more information, visit https://americanpistachios.org/.